Type II diabetes was also known as "adult onset diabetes" because it primarity occurred in adults after the age of forty. Today, most of the diabetic patients are over the age of 55, but there are increasing numbers of young people, inclulding children, becoming diabetic. Diabetes and obesity have been shown to be directly related. Around 70% of obese people suffer from diabetes.

A disturbing fact is the increasing incidence of obesity in American children, where it is estimated that thirty percent of six to nineteen year olds are overweight. Diabetes is a chronic disease, and the deleterious effects worsen the longer the person has it. This is one of the most dangerous aspects of the increasing diabetes epidemic among young people. With so much of life ahead of them, it is vital that they prevent the onset of diabetes, or agressively control the symptoms over their lifespan.

Poor nutritional choices by the American public are leading contributors to our obesity epidemic. High fat, low nutrition foods and foods laced with high fructose corn sweetener probably contribute directly to the increase in diabetes cases in young people.

Early information about good nutrition and the effects of exercise are key in preventing diabetes and obesity in young people. Fresh vegetables, grass-fed beef, whole grains, lots of water, and regular exercise are all good elements to include in a healthy lifestyle. Early education about making healthy choices will save millions of young people from the debilitating effects of diabetes, including heart disease, stroke, sexual dysfunction, blindness, and nerve damage, in the coming decades.

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